The experience of working out my body has been really interesting. I have realized that some muscles of my body are strong while others need more strength. Push-ups are the most hard of doing and I have been doing a big effort of resisting all the sets as were said.
On the other hand, having to eat home made food has been really exciting for me! At the beggining I thought that cooking without salt was going to be a big deal, but until now I have managed to eat well without it. Ive been really careful with the amounts and I beleive they are really good until now! jejeje.
I wonder when do we really start seeing physical changes in our bodies.... If we saw a little bit of advance that would help a lot our morale to keep up working even harder.
With no salt, you actually TASTE the vegetables, eh?!
ReplyDeleteLook at your day 1 photo and a day 90 photo of some of the completed PCPer's....that will keep you motivated! You can do it.
Yay Lukas has entered the building. Communicate with us man!
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